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1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options



http://teambodyproject.com Join the team and take part in over 450 full length workouts with Daniel, Alex and the rest of the team.

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See also  Kya Dekh rhi thi...??😳💪🏻🤪 #gym #workout #shortsfeed #exercise #motivation #filter #ytshort #fun

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