Fitness
-
The 10 Best Pickleball Balls for Better Plays
Pickleball is the fastest-growing sport in America for good reason. It’s fun, easy to learn, and can be played by…
Read More » -
The 11 Best Pickleball Bags For Storing All Your Game-Day Gear
With its social aspects, simple rules, and health benefits, it’s no wonder pickleball is one of the fastest-growing sports in…
Read More » -
What Happens to Your Body When You Lift Weights Every Day
Lifting weights is an empowering and fulfilling hobby that is incredibly beneficial for your health and well-being. As a form…
Read More » -
Is a Treadmill Desk Worth the Investment?
A sedentary lifestyle has been tied to all sorts of health risks, including cancer, heart disease, and all-cause mortality. In…
Read More » -
9 Exercises That Will Eliminate Your Low Back Pain, According to Physical Therapists
Low back pain is the most common source of musculoskeletal complaints, with 70% to 80% of adults experiencing it in…
Read More » -
How to Keep Score in Pickleball
Pickleball is reportedly the fastest-growing sport in the United States, increasing by 158.6% over the past three years, according to…
Read More » -
How to Work Out Twice a Day
Two-a-day workouts are usually relegated to the world of high-level athletes training for a specific sport or competition. The average…
Read More » -
12 Summer Sports You Need to Try
When summertime hits you know that means long days, warm (or hot!) nights, and lots of time to make memories…
Read More » -
Why You Need to Invest in Pickleball Shoes
If you’re considering joining a pickleball team, you might be wondering what equipment you’ll need to excel in the paddle…
Read More » -
What You Need to Know About Burning Fat
Your body stores calories as fat to keep you alive and safe. There are many gimmicks that claim to amplify…
Read More »