My fitness journey will be
a lifelong journey.
Physical fitness is not only one
of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity
Physical fitness is not only one
of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity
I spent the entire elevator ride to Shafer Clinic in Manhattan considering chickening out of the Fraxel treatment that was…
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Do this full body DANCE cardio routine #WithMe to some throwback 90’s music! A great way to get a sweat…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links.…
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