Diet
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Skinny Fat: What It Means and Why You Should Stop Staying It
Social media has a unique way of spreading phrases—whether good or bad—around to the point that they’re fairly common. Within…
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How to Reduce Belly Fat – Exercises and Diet Plan
Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein…
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Diet for Dengue Patients – Foods to Eat and Avoid?
The World Health Organisation (WHO) has identified dengue as one of the most widespread viruses transmitted by the Aedes mosquito.…
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How to Increase Haemoglobin Levels?
The significance of haemoglobin in today’s world cannot be understated. It is a vital protein found in red blood cells…
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Diet For Constipation – Foods to Eat and Avoid
Constipation is the most common gastrointestinal/digestive problem in the general population. You may have constipation if your bowel movements happen…
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Corn flakes For Weight Loss: Does It Help?
Cornflakes have become a popular breakfast choice in India due to their convenience and versatility. People eat cornflakes with milk…
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Cucumber for Weight Loss
Maintaining physical and eating a healthy diet are essential to avoid the potential risks of chronic illnesses and premature death.…
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Does B12 Help You Lose Weight?
The prevalence of overweight and obesity is on the rise nowadays. As per a report by WHO, about 39% of…
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Is Apple Cider Vinegar Effective for Weight Loss
Like the famous adage “an apple a day, keeps the doctor away”, we can coin another: “an apple cider drink…
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Cashew for Weight Loss – A Simple Guide
Staying in shape is a steady process! While trying to lose weight, each step you take is crucial. Eating the…
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