20 min
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			Videos  PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)Lets gooooooo! Another perfect 20 MINUTE WORKOUT FOR BEGINNERS! Certainly for gain goals! ———————————- Use … source Read More »
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			Videos  10 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly FatGet ready to sweat with this10 minute high intensity cardio HIIT workout. The jumping version of the workout is advanced… Read More »
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			Videos  15 MIN FAT BURN Home Workout (No Jumping Modifications + No Equipment)This is a 15 minute full body home workout that is focused on both cardio exercises and toning exercises. We… Read More »
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			Videos  15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela ReifReady to drip sweat? ♥︎ This one gets super intense towards the end! You will most likely struggle during those… Read More »
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			Videos  20 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly FatThis is a 20 minute workout that is a high intensity cardio HIIT workout focused on fat burn and weight… Read More »