20 minute yoga
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			Videos  10 Yoga Asanas for Flat Stomach | Shilpa Shetty Yoga ProgramsGet rid of your belly fat with these powerful 10 Yoga Asanas, designed specifically to target your tummy and give… Read More »
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			Videos  Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & IntermediateThis free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy. source Read More »