Afterburn
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			Weightloss  How To Achieve the ‘Afterburn Effect’ Post-WorkoutDid you know that after completing an intense workout, your muscle cells keep working hard to burn fat? This magical… Read More »
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			Fitness  Maximize Afterburn with These Cardio WorkoutsMost people think they lose weight only when exercising. Though you need to exercise to burn calories, you can lose… Read More »