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Videos

December 25, 2023
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Week#2 🔥5 min PLANK workout to Get LINE 11 (14 Days Plank Challenge)

Hi guys. This workout is for Everyone. Do it 2 times per day. (Morning and Evening) Time to become the…
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Videos

December 6, 2023
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Get FLAT BELLY in 28 DAYS at home (Challenge 2022) (with subtitles)

Hi guys! This exercise I spend 10 minutes a day and combine with another Workout. Everyone can practice in free…
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Videos

January 6, 2023
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Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout

nitang #abs #workoutchallenge #line11absworkout Hi guys! This exercise I spend 15 minutes a day, try to do 3 times each…
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