Chef
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Videos
5 MIN FLAT BELLY PILATES AB Workout//NO EQUIPMENT//14 Day Challenge
Hey guys, Woohoo! It’s our last week of wellness month! Can you believe that? I feel like these last few…
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Nutrition
Top Chef Kevin Curry’s Black Bean Quesadillas Recipe
Chef Kevin Curry is a huge advocate for the importance of knowing what goes into your food. The popular culinary…
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Nutrition
Top Chef Kevin Curry’s Turkey and Shrimp Paella Recipe
When M&F last caught up with “The Fit Cook” Kevin Curry, the popular chef provided us with a great Black…
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Nutrition
Meal Prep Tips With Trainer & Chef Joshua Bailey
With greater than 14 million “meal prep” hashtags on Instagram, you’ve almost definitely seen your justifiable share of pictures that…
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