dumbbells
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			Videos  IRON Series 30 Min Full Body Dumbbell Cardio Workout | 9Ready to combine muscle building movements with cardio elements to really make you work hard for 30 minutes! For this… Read More »
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			Videos  FULL THROTTLE Full Body Dumbbell Workout / Cardio | EPIC II – Day 40A fully challenging, full body dumbbell workout that will test your fitness level, strength and determination! Burning a lot of… Read More »
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			Videos  Perfect Home Shoulder Workout (Dumbbells Only)Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need… Read More »