Feeling
-
Weightloss
Feeling Flabby at 50? A Trainer Shares His Fat-Melting Tips
You’re not alone if you think that gaining weight and accumulating flab becomes so much easier at 50 years old.…
Read More » -
Fitness
The Best Exercises for When You’re Feeling Angry
Anger is a normal, healthy emotion that everyone experiences at some time. Underlying emotions, such as sadness, fear, or guilt,…
Read More » -
Fitness
The Best Exercises for When You’re Feeling Sad
Emotions of disappointment can rapidly derail health targets, inflicting your exercise motivation to dwindle. Even performing easy bodily actions, reminiscent…
Read More »