Floor
-
Weightloss
5 Best Floor Workouts for Faster Weight Loss
Achieving weight-loss goals doesn’t always require benches, racks, or standing positions. Floor-emphasized workouts offer numerous benefits, and with some effort…
Read More » -
Weightloss
5 Best Morning Floor Workouts for Weight Loss
Starting your day with a set of energizing and effective morning floor workouts can kickstart your metabolism and set the…
Read More » -
Weightloss
The #1 Morning Floor Workout To Speed Up Weight Loss
When it comes to dropping pounds, morning workouts are a killer way to help you melt away those extra pounds.…
Read More » -
Weightloss
8 Best Floor Workouts for Women To Lose Weight
Between work deadlines to social plans to classic life commitments, life can get pretty busy. If you’re a woman who…
Read More » -
Weightloss
7 No-Equipment Floor Exercises To Lose 10 Pounds in a Month
Dropping 10 pounds in a month is a tough task for anyone. In order to reach this fitness goal, you’ll…
Read More » -
Weightloss
10 Daily Floor Exercises for Women To Lose Weight Faster
If you’re trying to lose weight, it can seem like the scale moves frustratingly slowly. But when your fat loss…
Read More » -
Weightloss
The #1 Floor Workout for Faster Weight Loss After 50
Once you pass the age of 50, losing weight can get increasingly difficult. Not only does your metabolism slow down,…
Read More » -
Weightloss
6 Best Floor Exercises for Quicker Weight Loss in Your 40s
When your goal is to lose weight, it’s typically most desirable to get it done fast—and sustainably, of course. According…
Read More » -
Weightloss
5 Floor Exercises for Full-Body Weight Loss
Full-body weight loss starts with establishing just the right game plan for you. According to the Academy of Nutrition and…
Read More » -
Videos
Women's Floor Exercise Final – London 2012 Olympics
Subscribe to @olympics: http://oly.ch/Subscribe. #Beijing2022 replays: https://oly.ch/B22Replays #Tokyo2020 replays: … source
Read More »