Hack
-
Fitness
Leg Day: Back Squat vs. Hack Squat
Leg day is often seen as the most challenging yet rewarding workout of the week for any fitness enthusiast. Not…
Read More » -
Weightloss
A 400-Calorie Chick-fil-A Breakfast Hack for Weight Loss
Chick-fil-A is a fan-favorite chain for good reason. From its juicy nuggets and tasty variety of dipping sauces to its…
Read More » -
Weightloss
This 470-Calorie McDonald’s Hack Is Genius for Weight Loss
Fast food is likely the last thing that comes to mind when trying to lose weight and slim down. However,…
Read More » -
Weightloss
Can the ‘Ice Hack Diet’ Really Help You Lose Fat?
When it comes to weight loss, it seems like there’s always a new diet trend to try. The “ice hack…
Read More » -
Weightloss
The Calorie Hack a Dietitian Swears by for Faster Weight Loss
In the pursuit of weight loss, individuals are constantly on the lookout for the most effective calorie hacks. From trendy…
Read More » -
How To Hack Your Skincare for Pollution Protection
Living in Delhi, India—one of the most notorious cities in the world for air pollution—has made me all too aware…
Read More »