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Videos
15 MIN OLDIES DANCE WORKOUT – burn calories to 90s and 80s hits / No Equipment I Pamela Reif
yayyyy we hit 4M on YouTube! This deserves a special video ♥︎♥︎♥︎ / Werbung another DANCE WORKOUT to oldies music…
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Videos
10 MIN CARDIO – Full Body Workout, Sweaty Edition / special exercises, not boring I Pamela Reif
Burning calories, doing something good for your health & training everyyyy muscle of your body ♥︎ / Anzeige This „Full…
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Videos
POP Pilates: Pick-Me-Up Quickie Workout!
A perfect morning workout to wake you up and make you smile. ♥ GET MY DVD: http://www.goo.gl/DBY96 ♥ ♥ BLOG:…
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Videos
12 MIN KICKING CALORIES – Fun Cardio HIIT Workout – not dancy, suitable to do in public
need a cardio routine with a HAPPY TWIST? But something you can still do with people around – in a…
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Videos
DANCE LIKE NOBODY’S WATCHING – Dance Workout, the happy kind of cardio I Robin Schulz songs
Shake all negative feelings off & be happy! ♥︎ … make sure to close your curtains though 😀 / Werbung…
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Videos
12 MIN ENJOY CARDIO – a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio session /…
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Videos
15 MIN BOXING CARDIO – Aerobic Style: dancy, cool & rhythmic / Medium Intensity I Pamela Reif
This mid intensity routine will (kind of) make you feel like visiting a Festival or Dance Party ♥︎ Not as…
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Videos
12 MIN HAPPY SWEAT WORKOUT – good mood Cardio workout / including HIIT I Pamela Reif
Cardio won’t be boring today! ♥︎ such a fun calorie killer! / Werbung I know you guys have a love-hate…
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Videos
15 MIN DANCE CARDIO WORKOUT – 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif
ok – quarantine is kicking in for me haha.. a DANCE WORKOUT with 80s music – this is a guarantee…
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Videos
10 MIN HIGH INTENSITY WORKOUT – burn lots of calories, HIIT / No Equipment I Pamela Reif
ready for a KILLER routine? on a positive note: it’s only 10 minutes & the music is amazing! ♥︎ /…
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