HIIT
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Videos
20 MIN CALORIE KILLER HIIT WORKOUT – Full body Cardio, No Equipment, No Repeat
Get ready to torch calories with this 20-Min Full Body Cardio HIIT workout. Free Community & Guides: … source
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Videos
Treino CARDIO para INICIANTES todo em PÉ para Queimar a BARRIGA – Carol Borba
Gente linda, hoje tem mais treinão cardio para iniciantes aqui no nosso canal! Vamos fazer um treino todo em pé…
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Videos
MOOD BOOSTING HIIT WORKOUT (10 MIN) – All Standing Exercises
A quick workout for them days when you just need to a little boost. Movement can help improve your mood…
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Videos
CARDIO QUEMA GRASA EN CASA | 10 minutos 🔥🔥🔥
LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos, Hoy os traigo una rutina de cardio perfecta para hacer en casa…
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Videos
30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat
This is a really effective standing abs workout and doesn’t include jumps, squats or lunges. Remember to squeeze your muscle…
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Weightloss
The Best 10-Minute HIIT Workout for Weight Loss
When you don’t have much time to spare but want to squeeze in a workout, a 10-minute HIIT session can…
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Videos
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity – All Levels | Full Body Fat Burn
Trust me, you have to try this workout! I had so much fun and burn so much calories without even…
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Videos
30min HOMEWORKOUT to reduce upto 4kg in a Week #Challenge #LadiesandGents
Music Courtesy – Max Maikon Monoxide -https://youtu.be/ADPqe4MjFLQ. source
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Videos
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
Today we are focusing on inner and outer thighs. It’s low impact and highly effective to sculpt your legs! ❀Time:…
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Videos
30 Min ALL STANDING CARDIO – ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat
This is an effective standing abs and thigh workout. Remember to squeeze your muscle while exercising! Let’s do this! source
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