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Videos
15 MIN HOURGLASS WORKOUT – 3in1 Legs, Abs & Back – Beginner to Medium Level
Including EASIER & HARDER options, so you can get better over time ♥︎ amazing music & cool combination-exercises … source
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Videos
15 MIN BOOTY BURN WORKOUT | Shape Your Booty Without Growing Your Thighs | Eylem Abaci
MY FIRST WORKOUT VIDEO IS LIVE! So happy to show you my favorite exercises on my channel. Let’s start with…
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Videos
10 MIN LOWER AB WORKOUT – Beginner, with Medium Options I Pamela Reif
Train that stubborn lower part of your belly ♥︎ / Werbung Including breaks, different camera angles & 3 harder options,…
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Videos
10 MIN STEPPING CARDIO – walk 1100 steps in a fun way I Medium Intensity
Ready to walk half a marathon with me (or 2% of it haha) ♥︎ On the beat of the music,…
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Videos
12 MIN HI(I)T THE DANCE FLOOR – Dance Style High Intensity Workout / good mood guarantee
Start this video and you’ll be filled with happy hormones afterwards 🙂 PS: sweat on your forehead comes for free…
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Videos
15 MIN SIXPACK WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)
This workout is full length which means you can just follow along with whatever I’m doing. We are going to…
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Videos
10 MIN CALORIE BURNER – Cardio Workout, not dancy, but very happy I Level: Medium Hard
Something in between classic Cardio & a Dance workout 🙂 super fun, but no need to learn a choreo ♥︎…
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Videos
15 MIN SWEATY DANCE Workout – Dance Style Cardio with amazing music
Burning calories can be fun ♥︎ boring Cardio belongs to the past – let’s perform this workout like being a…
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Videos
10 MIN BASIC HIIT – killer High Intensity routine, standard exercises I Pamela Reif
Burn lots of calories & tone your muscles with a BASIC HIIT workout. This might get you to your limits…
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Videos
10 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly Fat
Get ready to sweat with this10 minute high intensity cardio HIIT workout. The jumping version of the workout is advanced…
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