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π₯μΉ΄μ¦ν 7λΆ λ³΅κ·Ό & ν μ΄λ λ£¨ν΄ (2025 ver.)π₯
00:00 INTRO 00:41 1. Seated knee up 01:17 2. Leg raise 01:45 3. Seated alternating knee up 02:16 4. Leg…
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00:00 INTRO 00:41 1. Seated knee up 01:17 2. Leg raise 01:45 3. Seated alternating knee up 02:16 4. Leg…
Read More »