madfit
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Videos
MOOD BOOSTING HIIT WORKOUT (10 MIN) – All Standing Exercises
A quick workout for them days when you just need to a little boost. Movement can help improve your mood…
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Videos
BURN 100 CALORIES IN 10 MINS π₯ cardio workout
MORE WORKOUTS LIKE THIS ON MY APP: https://www.dailythrive.app β‘ My Supplements, now available in GNC in the USA! source
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Videos
15 MIN HOURGLASS WORKOUT – 3in1 Legs, Abs & Back – Beginner to Medium Level
Including EASIER & HARDER options, so you can get better over time β₯οΈ amazing music & cool combination-exercises … source
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Videos
15 MIN BOOTY BURN WORKOUT | Shape Your Booty Without Growing Your Thighs | Eylem Abaci
MY FIRST WORKOUT VIDEO IS LIVE! So happy to show you my favorite exercises on my channel. Let’s start with…
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Videos
10 MIN LOWER AB WORKOUT – Beginner, with Medium Options I Pamela Reif
Train that stubborn lower part of your belly β₯οΈ / Werbung Including breaks, different camera angles & 3 harder options,…
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Videos
10 MIN STEPPING CARDIO – walk 1100 steps in a fun way I Medium Intensity
Ready to walk half a marathon with me (or 2% of it haha) β₯οΈ On the beat of the music,…
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Videos
κ³Όμνκ³ ννλ λ! λ°λ‘ λ°λΌνλ κ°λ²Όμ΄ μ μ°μ 20λΆ!
μν΄λ³΅ λ§μ΄ λ°μΌμΈμ!!!β€οΈ μ¬λ¬λΆ, μ€μ°ν΄ λ§μλ μμ λμλ©΄μ μ¦κ²κ² 보λ΄κ³ κ³μ κ°μ? λ‘κ΅, μ , κ°λΉμ°, μ‘μ±!!!! μ΄λνλ ν¬κΈ° … source
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Videos
12 MIN HI(I)T THE DANCE FLOOR – Dance Style High Intensity Workout / good mood guarantee
Start this video and you’ll be filled with happy hormones afterwards π PS: sweat on your forehead comes for free…
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Videos
8 MIN LOWER ABS WORKOUT (Belly Fat Burner) | Get A Flat Belly | Eylem Abaci
This was one of the most requested videos! β₯οΈ I know that you love training your ab muscles & now…
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Videos
10 MIN CALORIE BURNER – Cardio Workout, not dancy, but very happy I Level: Medium Hard
Something in between classic Cardio & a Dance workout π super fun, but no need to learn a choreo β₯οΈ…
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