madfit
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Videos
MOOD BOOSTING HIIT WORKOUT (10 MIN) – All Standing Exercises
A quick workout for them days when you just need to a little boost. Movement can help improve your mood…
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Videos
BURN 100 CALORIES IN 10 MINS ๐ฅ cardio workout
MORE WORKOUTS LIKE THIS ON MY APP: https://www.dailythrive.app โก My Supplements, now available in GNC in the USA! source
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Videos
15 MIN HOURGLASS WORKOUT – 3in1 Legs, Abs & Back – Beginner to Medium Level
Including EASIER & HARDER options, so you can get better over time โฅ๏ธ amazing music & cool combination-exercises … source
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Videos
15 MIN BOOTY BURN WORKOUT | Shape Your Booty Without Growing Your Thighs | Eylem Abaci
MY FIRST WORKOUT VIDEO IS LIVE! So happy to show you my favorite exercises on my channel. Let’s start with…
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Videos
10 MIN LOWER AB WORKOUT – Beginner, with Medium Options I Pamela Reif
Train that stubborn lower part of your belly โฅ๏ธ / Werbung Including breaks, different camera angles & 3 harder options,…
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Videos
10 MIN STEPPING CARDIO – walk 1100 steps in a fun way I Medium Intensity
Ready to walk half a marathon with me (or 2% of it haha) โฅ๏ธ On the beat of the music,…
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Videos
๊ณผ์ํ๊ณ ํํ๋ ๋! ๋ฐ๋ก ๋ฐ๋ผํ๋ ๊ฐ๋ฒผ์ด ์ ์ฐ์ 20๋ถ!
์ํด๋ณต ๋ง์ด ๋ฐ์ผ์ธ์!!!โค๏ธ ์ฌ๋ฌ๋ถ, ์ค์ฐํด ๋ง์๋ ์์ ๋์๋ฉด์ ์ฆ๊ฒ๊ฒ ๋ณด๋ด๊ณ ๊ณ์ ๊ฐ์? ๋ก๊ตญ, ์ , ๊ฐ๋น์ฐ, ์ก์ฑ!!!! ์ด๋ํ๋ ํฌ๊ธฐ … source
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Videos
12 MIN HI(I)T THE DANCE FLOOR – Dance Style High Intensity Workout / good mood guarantee
Start this video and you’ll be filled with happy hormones afterwards ๐ PS: sweat on your forehead comes for free…
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Videos
8 MIN LOWER ABS WORKOUT (Belly Fat Burner) | Get A Flat Belly | Eylem Abaci
This was one of the most requested videos! โฅ๏ธ I know that you love training your ab muscles & now…
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Videos
10 MIN CALORIE BURNER – Cardio Workout, not dancy, but very happy I Level: Medium Hard
Something in between classic Cardio & a Dance workout ๐ super fun, but no need to learn a choreo โฅ๏ธ…
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