madfit
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Videos
12 MIN KICKING CALORIES – Fun Cardio HIIT Workout – not dancy, suitable to do in public
need a cardio routine with a HAPPY TWIST? But something you can still do with people around – in a…
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Videos
10 MIN CARDIO WORKOUT AT HOME (Equipment Free)
A 10 min no-equipment, at home, jump, cardio workout! THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% … source
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Videos
DANCE LIKE NOBODY’S WATCHING – Dance Workout, the happy kind of cardio I Robin Schulz songs
Shake all negative feelings off & be happy! ♥︎ … make sure to close your curtains though 😀 / Werbung…
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Videos
8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3…
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Videos
12 MIN ENJOY CARDIO – a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio session /…
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Videos
FULL BODY FAT LOSS WORKOUT IN 7 DAYS (no jumping no noise) Free Home Workout Guide
FULL BODY FAT LOSS WORKOUT IN 7 DAYS (no jumping no noise) Free Home Workout Guide! ADVANCED: DO 3-4 Sets,…
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Videos
BRAZILIAN BUTT LIFT CHALLENGE (Results in 2 Weeks) | Get Booty With This Home Workout | No Equipment
What a Booty Challenge! 1 Exercise but 6 Variations! Get that Brazilian butt look naturally with this workout. I have…
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Videos
15 MIN PILATES WORKOUT – Slow Full Body Toning / knee friendly, low impact
Floor Only ♥︎ a Pilates-inspired workout that is slow (still hard) and a wonderful mix out of strength, balance, stretching…
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Videos
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic,…
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Videos
15 MIN BOXING CARDIO – Aerobic Style: dancy, cool & rhythmic / Medium Intensity I Pamela Reif
This mid intensity routine will (kind of) make you feel like visiting a Festival or Dance Party ♥︎ Not as…
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