MindMuscle
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Workout
Mind-Muscle Connection: It’s Not What You Think It Is
We hear a lot of talk about mind-muscle connection in the fitness world. One of the most common misconceptions about…
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Workout
Understanding Mind-Muscle Connection: Dangers of the Wrong Sensations
In the previous article about understanding mind-muscle connection, we discussed these crampy and painful sensations we might get. As we…
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