no burpees
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Videos
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
Join in for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I’ll be using…
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Videos
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
Join me for a 15 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is…
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Videos
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
Join me for a 30 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is…
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