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Videos
30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat
This is a really effective standing abs workout and doesn’t include jumps, squats or lunges. Remember to squeeze your muscle…
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Videos
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity – All Levels | Full Body Fat Burn
Trust me, you have to try this workout! I had so much fun and burn so much calories without even…
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Videos
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
Today we are focusing on inner and outer thighs. It’s low impact and highly effective to sculpt your legs! ❀Time:…
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Videos
30 Min ALL STANDING CARDIO – ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat
This is an effective standing abs and thigh workout. Remember to squeeze your muscle while exercising! Let’s do this! source
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Videos
5000 STEPS IN 30 MIN – Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping
Looking for an intense Cardio Workout to boost your mood and burn fat? This workout is knee friendly, offers great…
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Videos
Full Body Workout für Beginner | No Equipment | mit Warm Up & Cool Down | DAY 1
Es wird sportlich! Willkommen zum Full Body Workout für Beginner! Es erwartet euch ein abwechslungsreiches … source
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Videos
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything ……
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