POPSUGAR Fitness
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Videos
30-Minute No-Equipment Cardio Kickboxing Workout
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout…
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Videos
30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do…
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Videos
15-Minute Bounce-Back Cardio Dance Workout
One of the best ways to raise your spirits after a challenging day is to dance. That’s right — getting…
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Videos
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
Looking for more beginner’s workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you…
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Videos
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio…
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Videos
30-Minute No-Equipment Cardio & HIIT Workout
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going…
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Videos
Have a Blast With This Family Fun Cardio Workout!
Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring…
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Videos
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get ready for a total-body tone with STRONG by Zumba® — no, this isn’t a dance class! It’s a high-intensity…
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Videos
30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate…
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