real start
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			Videos December 6, 20230 3 December 6, 20230 3Low impact cardio AND resistance workout for beginnershttp://teambodyproject.com This workout features both cardio and resistance – which means you will burn fat and tone muscle at …… Read More »
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			Videos October 30, 20230 1 October 30, 20230 1Low impact, high intensity, NO equipment – cardio workouthttp://teambodyproject.com If you enjoy this workout, why not come and discover more with the team. Thank you for working out… Read More »
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			Videos January 14, 20230 1 January 14, 20230 130 minute fat burning home workout for beginners. Achievable, low impact results.https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus – a workout… Read More »