Squats
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Videos
FULL THROTTLE Full Body Dumbbell Workout / Cardio | EPIC II – Day 40
A fully challenging, full body dumbbell workout that will test your fitness level, strength and determination! Burning a lot of…
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Videos
20 Minute Leg Slimming Cardio Pilates Workout | 7 Day Thigh Challenge (do this video every day)
Join me for the #7DayThighChallenge!!! You guys, this is your LAST 7 day challenge for May!! Once you finish the…
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Videos
How To Get A Massive Legs At Home
Get ready for a leg throbbing good time in this lower body workout where no equipment is needed. LEG DAY!…
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Videos
Slim Stomach, Round Butt, and Sexy Legs Home Workout (No Equipment Needed)!
Fitness Model Lucero https://www.instagram.com/luceroalejoo/ is showing you a simple home workout you can do to get rounder … source
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Videos
THICKER CURVY HIPS WORKOUT! Day 2 (Beginner and Intermediate Levels)
Want a more lifted, thicker, rounder butt? Then give these workouts a try. This is day 2 and it’s great…
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Videos
Exercise 8 Minutes Before Bed, See What Happens In a Month
If you just can’t find time during the day to exercise, this bedtime workout will help you stay fit, flexible,…
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Videos
5 Simple Exercises to Lose Thigh Fat Fast
How to get slender legs and lose thigh fat? This simple but effective 10-minute workout will help you slim your…
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Workout
Grow Your Quads: Barbell Squats and Leg Extensions
We see loads of chest and again exercises, however there’s not an excessive amount of speak about leg exercises. However…
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