standing full body workout
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Videos
25 Min Killer Full Body HIIT Workout – Summer Shred Challenge
25 mins full body HIIT workout! This video is part of the 2025 Summer Shred Challenge. This is a 4…
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Videos
30 Min Killer Cardio Workout To Burn Lots of Calories – Full Body, No Equipment, No Repeats
New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is…
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Videos
20 MIN FULL BODY STRENGTH & CARDIO – All Standing, No Jumping, Home Workout
This workout is quick & effective and targets the full body! This workout can be done AT HOME and it…
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