stomach
-
Videos
10 MIN CALORIE BURNER – Cardio Workout, not dancy, but very happy I Level: Medium Hard
Something in between classic Cardio & a Dance workout ๐ super fun, but no need to learn a choreo โฅ๏ธ…
Read More » -
Videos
15 MIN SWEATY DANCE Workout – Dance Style Cardio with amazing music
Burning calories can be fun โฅ๏ธ boring Cardio belongs to the past – let’s perform this workout like being a…
Read More » -
Videos
10 MIN BASIC HIIT – killer High Intensity routine, standard exercises I Pamela Reif
Burn lots of calories & tone your muscles with a BASIC HIIT workout. This might get you to your limits…
Read More » -
Videos
10 MIN SEND MY ABS TO HEAVEN – Killer Sixpack Vol. 2 I super hard ab workout
Make a promise – don’t yell bad names at me because it burns so much? โฅ๏ธโฅ๏ธโฅ๏ธ A super intense sixpack…
Read More » -
Videos
10 Minute Ab Workout – Train Abs at Home
abs workout men,abs workout at home,best abs workout at home,beginner abs workout,best abs workout,abs workout at home … source
Read More » -
Videos
CARDIO – Timmy Trumpet / Cardio Warm Up Routine I Pamela Reif
High energy, fun, short & sweet โฅ๏ธ Werbung A 2min Cardio workout on the song “Cardio” by @TimmyTrumpetTV – well,…
Read More » -
Videos
5 MIN WARM UP – Slow Version – get ready for your workout / No Equipment I Pamela Reif
you can do this before ANY kind of training โฅ๏ธ / Werbung warming up helps to: – increase the blood…
Read More » -
Videos
8 MIN FUN FULL BODY – with Ofenbach / Cardio, Leg + Arm Workout I No Equipment
This was FUN โฅ๏ธ A Full Body routine with the Duo โOfenbachโ from France – on their music! / Anzeige…
Read More » -
Videos
10 MIN SWEATY ENDORPHINS – a good mood High Intensity Choreo // Dance I Pamela Reif
Unmotivated? Just start with this video & see how you feel afterwards! โฅ๏ธ Wanna bet that you will be smiling…
Read More » -
Videos
15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif
Ready to drip sweat? โฅ๏ธ This one gets super intense towards the end! You will most likely struggle during those…
Read More »