Summer
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Videos
15MIN CARDIO INTENSE MAX CALORIES – Hiit brûle-graisses rapide & complet – Sissy Mua
Hey Babes ! Le Back To Live est de retour avec une 3ème saison plus folle que jamais ! ⚠️…
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Videos
15 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat, No Equipment
Follow along with this 15 min ab routine designed to target your entire core muscles! TO SHOW YOUR SUPPORT YouTube…
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Videos
15min CARDIO BRÛLE-GRAISSES EXPRESS & EFFICACE ! Sans matériel, rapide, intense – Sissy MUA
Hey Girls ! On se retrouve aujourd’hui avec une séance de cardio express et efficace de 15min seulement ! Parfait…
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Videos
5000 STEPS IN 30 Min – Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense ❀Full…
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Videos
30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat
This is a really effective standing abs workout and doesn’t include jumps, squats or lunges. Remember to squeeze your muscle…
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Videos
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
Today we are focusing on inner and outer thighs. It’s low impact and highly effective to sculpt your legs! ❀Time:…
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Videos
10 MIN STEPPING CARDIO – walk 1100 steps in a fun way I Medium Intensity
Ready to walk half a marathon with me (or 2% of it haha) ♥︎ On the beat of the music,…
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Lifestyle
Outdoor Essentials to Keep in Your Bag All Summer Long
A few short months ago, you sat snuggled in your living room with two hands wrapped around a steamy mug…
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Videos
12 MIN HI(I)T THE DANCE FLOOR – Dance Style High Intensity Workout / good mood guarantee
Start this video and you’ll be filled with happy hormones afterwards 🙂 PS: sweat on your forehead comes for free…
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Videos
5000 STEPS IN 30 MIN – Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping
Looking for an intense Cardio Workout to boost your mood and burn fat? This workout is knee friendly, offers great…
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