Trainer
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Weightloss
The 10 Best Weight-Loss Exercises, According to a Trainer
We all know that exercise and weight loss go hand in hand. However, not all exercises are created equal when…
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Diet
6 Healthy Travel Tips, According to a Personal Trainer
Traveling, especially for leisure, is an excellent opportunity to do what you love, create memories, take a break from the…
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Videos
10 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)
If you want to know the secret to attaining an impressive mid section in a short amount of time, I’ve…
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Fitness
How to Become a Successful Personal Trainer
Becoming a personal trainer can be a good career choice if you love fitness and helping others achieve their goals. As…
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Fitness
10 Reasons to Hire a Personal Trainer
Verywell / Sabrina Huang People work with personal trainers for many reasons. Whether you want to develop an individualized program…
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Videos
Kids workout 1 Beginners
15 Min workout. Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout…
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Weightloss
Feeling Flabby at 50? A Trainer Shares His Fat-Melting Tips
You’re not alone if you think that gaining weight and accumulating flab becomes so much easier at 50 years old.…
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Weightloss
The #1 Workout To Lose Face Fat, According to a Trainer
If you’re looking to lose face fat, we’re here to share some good news, along with a quick caveat. Let’s…
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Weightloss
Lose Your Large Belly With These 5 Exercises, Trainer Says
Everyone knows Santa Claus’s trademark look: a jolly face, snow-white beard, and, uh, very massive stomach. However whereas it appears…
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Nutrition
Meal Prep Tips With Trainer & Chef Joshua Bailey
With greater than 14 million “meal prep” hashtags on Instagram, you’ve almost definitely seen your justifiable share of pictures that…
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