workout for seniors
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Videos
Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!
Join me for this fun and easy to follow along Latin dance workout for everyone including beginners and seniors. All…
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Videos
10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!
10 minute STANDING ABS indoor workout for women over 50! low impact workout to reduce belly fat and create a…
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Videos
10 Minute Home Workout For Seniors | The Body Coach TV
This short home workout is designed for seniors or for anyone looking for something a bit lighter. Take care when…
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