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What to Eat Before & After Exercise: The Science of Glucose/Fat Burn and Carbs

3 weeks ago
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Useful Links Mentioned in the Video: • Anti-Spike formula – https://www.antispike.com • My glucose hacks FREE PDF …

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See also  do we think they’re impressed 😤 #gym #trending #fitness #workout #training #gymrat #calisthenics
3 weeks ago
0 0 Less than a minute

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