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1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options

January 3, 2024

0 7 Less than a minute

http://teambodyproject.com Join the team and take part in over 450 full length workouts with Daniel, Alex and the rest of the team.

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See also Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

January 3, 2024

0 7 Less than a minute

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