Workout
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Workouts for Beginners: What You Need to Know
Working out is important for both your mental and physical health. Most of us know this, and we hear it…
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Lagging Body Part Training: What You Need to Know, Part.2
In the previous article, we talked about the importance of frequency and execution when working with a lagging body part.…
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Mind-Muscle Connection: It’s Not What You Think It Is
We hear a lot of talk about mind-muscle connection in the fitness world. One of the most common misconceptions about…
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Understanding Mind-Muscle Connection: Dangers of the Wrong Sensations
In the previous article about understanding mind-muscle connection, we discussed these crampy and painful sensations we might get. As we…
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Junk Volume: How You’re Wasting Your Time in the Gym
Training volume is a pop topic in our world of fitness. Regardless whether we train for muscle building or fat…
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Tetrahydrogestrinone (THG)
Tetrahydrogestrinone (THG), colloquially known as “The Clear,” is a synthetic and orally active anabolic-androgenic steroid (AAS). Unlike other anabolic steroids,…
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Madol – Desoxymethyltestosterone
Desoxymethyltestosterone, also known as Madol or DMT, is a synthetic anabolic steroid that has gained notoriety in the bodybuilding community.…
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What Is the Best Post Cycle Therapy?
Post Cycle Therapy (PCT) is a process that is initiated after completing a cycle of performance-enhancing drugs such as anabolic…
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8 Tips for Maintaining Your Fitness Routine During Summer Travel
Summer is one of the best times of year! Not only is the schedule a bit more relaxed with the…
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