Easy
-
Videos
10 Minute Yoga Workout Lose Your Belly Fat
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through…
Read More » -
Weightloss
10 Easy Detox Meals for Faster Weight Loss
“Detox” is a buzzword that instantly grabs your attention. That’s especially true when you’re on a weight loss journey and…
Read More » -
An Easy Fall Exfoliation Trick from an Esthetician
In the weeks ahead, the verdant leaves we’ve peeped at all summer will dry out and shrivel up—and we don’t…
Read More » -
Weightloss
20 Easy Steps From Experts
Whether it’s your goal to drop five pounds for a special occasion, or you’re having difficulty breaking a plateau and…
Read More » -
Videos
Yummy – Justin Bieber | Caleb Marshall | Dance Workout
A fun easy to follow cardio dance fitness routine to Justin Bieber’s new single Yummy. JOIN THE BOOTY ARMY ……
Read More » -
Weightloss
12 Easy Breakfasts for Rapid Weight Loss
For many individuals, breakfast is the easiest meal to turn into a weight-loss meal. Why? Well, you’re at home, you…
Read More » -
Weightloss
This Easy Mat Workout for Weight Loss Takes Just 5 Minutes
Let’s get real: Life always seems to be busy. It can be especially challenging to carve out time for exercise…
Read More » -
Videos
15 MIN BOOTY WORKOUT, LOW IMPACT – knee friendly, no squats, no jumps / No Equipment I Pamela Reif
a “knee friendly” Leg Workout, that doesn’t involve the standard exercises (squats, lunges, ..). If you have bad joints or…
Read More » -
Videos
Easy Warm Up Cardio Workout – Fitness Blender Warm Up Workout
Light Cardio Warm Up Workout; calorie burn info & printable routine @ https://gofb.info/urBUWK At-home Workout Programs … source
Read More » -
Videos
15 MIN DANCE CARDIO WORKOUT – 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif
ok – quarantine is kicking in for me haha.. a DANCE WORKOUT with 80s music – this is a guarantee…
Read More »