Bulking Steroids – Best Cycle Dosage Examples

If you are trying to come up with the best bulking steroids cycle for your individual needs, you might find yourself confused by all of the information available today. Here, you can find some excellent options for gaining muscle mass, as well as which you can choose based on your individual tolerance to certain Anabolics or their availability.

The Best Bulking Cycles

Before diving in and starting a cycle, it’s important to understand the various anabolics and how they are designed to affect your body. Remember that not all steroids are sufficient for the best bulking steroids cycle.  Options like Winstrol and Primobolan will produce very little in the way of gains if any, as they are best suited for cutting cycles.

Bulking Steroid Dose Range
500mg-1000mg Weekly
50mg-80mg Daily
50mg-75mg Daily
Deca Durabolin
400mg-800mg Weekly
30mg-50mg Daily

These doses are meant to serve only as guidelines. Beginners may want to start with a much lower dose and gradually work up to the average dose range to see how their bodies will tolerate the steroids. Before putting together a bulking steroids cycle, it is always a great idea for beginners to run each steroid individually on its own (instead of stacking) beforehand to judge their tolerance for them. This way, should side effects occur, it becomes easier to pinpoint the problem and adjust the doses accordingly.

Testosterone-Only Cycle

Most athletes and bodybuilders who are new to anabolics will start with a testosterone-only cycle to gauge their personal tolerance and response. For a first-time cycle, the Testosterone enanthate ester is always the right choice for the best bulking steroids cycle. It is readily available in most locations, and it has a half-life of between four and seven days. As such, you’ll need to divide your doses into twice-weekly injections.

  • Weeks 1-12: 500mg per week of testosterone enanthate, divided into two 250mg injections.
  • Weeks 14-17: 20mg of Nolvadex per day
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Nolvadex is important after any steroid cycle since it helps kick-start the body’s ability to produce testosterone on its own. While supplementing with testosterone or any derivative (any Anabolic steroid at all), your body stops producing testosterone on its own. Failing to follow up with Nolvadex may result in significant and often debilitating side effects.Best Bulking Cycle

Dianabol as a Kick-Start

Most athletes and bodybuilders will agree that Dianabol is one of the best bulking cycle options out there. It offers massive gains whether you choose to use it as a kick-starter or throughout your cycle. However, because those who utilize this particular steroid tend to have significant bloating and water weight gain, it is best when used only to “kick-start” a cycle.

  • Weeks 1-4: 30mg to 50mg of Dianabol per day and 400mg per week of testosterone enanthate, divided into two 200mg injections. 0.5mg of Arimidex per day.
  • Weeks 5-12: 500mg per week of testosterone enanthate, divided into two 250mg injections. 0.5mg of Arimidex per day.
  • Weeks 13-16: 40mg of Nolvadex per day

Adding a Second Bulking Steroid to the Stack


Once you are comfortable with one anabolic steroid along with testosterone, you may be able to experience even Better Gains by adding another component to your stack. The best bulking cycle for massive gains starts with Dianabol and also makes use of Deca Durabolin as a very important component. When using Anabolics that convert to estrogen (like Deca Durabolin), you will need to use a product like Arimidex to prevent that conversion and avoid any estrogenic side effects.

  • Weeks 1-4: 20mg to 40mg of Dianabol and 0.5mg of Arimidex per day.
  • Weeks 5-12: 600mg of Deca Durabolin and 100mg of testosterone enanthate per week, divided into twice- or thrice-weekly doses and administered on opposing days; 0.5mg of Arimidex per day.
  • Weeks 13-16: 40mg of Nolvadex per day.
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In this case, some bodybuilders and athletes may need more than four weeks of post-cycle therapy with Nolvadex to avoid side effects related to lack of testosterone. In this case, you can take 20mg per day of Nolvadex for another two weeks.

Using Turinabol as Part of the Stack

Turinabol, or Tbol, is one of the most interesting and versatile anabolic substances found in the world today. On its own, it won’t do much in the way of bulking, cutting, or even performance gains. However, when paired with another compound in a stack, it can drastically enhance that compound’s effects, leading to even larger, higher-quality gains. Paired with testosterone can lead to lean, high-quality gains in the 10lb to 15lb range in a matter of 12 weeks.

Though this isn’t drastic, bear in mind that the gains you’ll see are easier to maintain.

  • Weeks 1-4: 30mg-50mg of Turinabol daily and 500mg of testosterone enanthate each week. 0.5mg of Arimidex per day due to the testosterone (Tbol doesn’t aromatize).
  • Weeks 9-12: 300mg to 500mg of testosterone enanthate and 0.5mg of Arimidex per day.
  • Weeks 13-16: 40mg Nolvadex each day. As above, an additional two more weeks at half the dose each day may be required).

Safety and the Best Bulking Steroids Cycle       

Of course, it isn’t advised to simply toss a few steroids into your routine and hope for the best. These are powerful compounds and should be treated as such.

The tips below will help protect your health during the best bulking cycle. 

  • Don’t Use Multiple Orals At Once. This enhances the risk of liver damage and may even exacerbate the risk of other serious side effects.
  • Eat Right. If you’re looking for gains, you need to consume more calories than you burn. Determine how many calories you need and which Macros to take them from, then keep a food log to stay on track.
  • Exercise Religiously. If you eat all those calories without putting your muscles to the test, you’ll gain weight as fat rather than muscle. Weightlifting and resistance training are vital to your success, so be sure to find and stick to a proven workout plan.
  • Use Responsibly. Use the right doses for the shortest cycles if you truly want the best results. Using more than recommended won’t enhance your benefits, but it certainly will increase the risk of detrimental side effects.
  • Never Skip PCT. Post-cycle therapy is a vital part of your cycle, so you should view it as such. Clomid or Nolvadex will help restart your body’s ability to make testosterone and rebalance your hormones, helping you avoid the symptoms of low testosterone and estrogenic side effects at the same time.
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Bear in mind that even though these are some of the best bulking cycle examples available, not everyone can tolerate these anabolic steroids at these doses. You can always use smaller doses than those listed, but do not exceed cycle length times.

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