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What to Eat Before & After Exercise: The Science of Glucose/Fat Burn and Carbs

May 19, 2025
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Useful Links Mentioned in the Video: • Anti-Spike formula – https://www.antispike.com • My glucose hacks FREE PDF …

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See also  UPPER BODY WORKOUT FOR ALL FITNESS LEVELS (no machines) #upperbodyworkout #gymworkout #fitnessgoals
May 19, 2025
0 0 Less than a minute

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